Some of the food you’re snacking on at night is wreaking havoc on your digestive system. (Image:Unsplash)
Everyone loves a little late-night snack now and then. But what exactly are you snacking on?
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we’re about to enter a new chapter of fearless journalism. Join our free subscription trial to unlock this story and a world of news aimed to inform, empower, and inspire.