Loaded With 7 Vegetables, Sat Sabji Is A Must-Try Comfort Delicacy; Recipe Inside | Curly Tales

Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

A Healthy Comfort Food

[{"selector":"#anim-6e563d30-afa0-4db6-8fd6-c38ba475d985","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-418faf87-3835-43b8-9e7b-5078e69bc846","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] If you do not like eating vegetables, you must try making sat sabji at home. Packed with flavours, you will not get veggies' raw taste. Taking to Instagram. Sumit & Priyanka Kapoor (@dillifoodies) shared its recipe. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Ingredients

[{"selector":"#anim-c242d041-be77-45df-af50-2ab4e4e9f586","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b6a53b4-f60b-4f8c-838e-d8a8eec6e1ca","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • 500 g spinach • 200 g pumpkin • 2 medium carrots • 2 medium potatoes • 1 medium radish • 1 small cauliflower • 1 cup peas • 2-3 garlic cloves • 2 inch ginger • 1 medium onion • 2 green chillies • A handful of coriander leaves • 3 medium tomatoes • Salt • 2 tbsp ghee/ oil • Hing powder • 1 tsp red chilli powder • 1½ tbsp Everest sabji masala/ Pav bhaji masala Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Step 1

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Step 2

[{"selector":"#anim-994ee527-b6bc-4e2e-8444-22420259954c","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb6face8-4518-469c-b286-a3e993345373","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • Add all the washed veggies, peas, and garlic cloves one by one to a pressure cooker. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Step 3

[{"selector":"#anim-16114cc7-af1a-442f-835c-192ce66bd5bc","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-668d139f-bccd-4531-a9eb-cc36ac3ec9a7","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • Next, blend onion, green chilli, ginger and coriander leaves into a coarse paste and add the mixture to the cooker. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Step 4

[{"selector":"#anim-4058bbfc-a235-439b-baa0-46a65186a9ba","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf067184-0490-4437-99c9-6486a625575c","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • Sprinkle salt according to your taste and cook till you get 3-4 whistles. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Step 5

[{"selector":"#anim-783c5500-cf4e-476f-8fb9-350805f6a3e4","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b894ae01-90d9-4a65-aca2-c8e044b491b8","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • Next, gently mix the veggies using a masher. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Step 6

[{"selector":"#anim-bbea873e-a83c-4b77-8a2d-5c90e964ab9d","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83c3813d-12e2-492c-aabd-2355b6b9f739","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • In the next step, heat ghee/ oil in a pan and saute hing powder. Add tomato puree, red chilli powder, sabji masala/ pav bhaji masala, and salt and cook. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

Step 7

[{"selector":"#anim-96533a70-2217-446e-9a27-4d6c327f1c4b","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae5837a-1a1e-42cd-b304-bf35548f4103","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] • Once the oil starts releasing, add mashed veggies to the tomato mixture. Cook for a few minutes on medium flame. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)

[{"selector":"#anim-72433cc7-7428-44ba-b802-5d863e1c84cc","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mouth-watering sat sabji is ready to serve hot. Image Courtesy: Instagram/ Sumit & Priyanka kapoor (@dillifoodies)