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If you love your morning cup of chai then let's give you 6 reasons why you mustn't drink it on an empty stomach.
Credits: Canva
Chai is acidic in nature. So, having it first thing in the morning can ruin the acid-basic balance and cause acidity.
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It can cause imbalance in the body's nutrient levels and disturb the nutrient absorption.
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The presence of theophylline in chai can cause constipation when its consumed on an empty stomach.
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With traces of nicotine in it, don't be surprised if you become a chai addict.
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if you have a sensitive stomach it can aggravate existing issues and cause bloating, nausea and other stomach irritations.
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Drinking chai in the morning without consuming any food can cause headache.
Credits: Canva
Credits: Canva