Amla is a fantastic source of vitamin C and polyphenols, which are antioxidants that are thought to fight and shield the body from free radicals that cause cancer.
It can also assist address the root cause of many health issues and balance the body's three doshas—pitta, kapha, and vata.
Craving sweets? Why not try something healthy like Amla Murabba.
How about making some sour amla pickles with a tinge of spice to it?
You can easily pair this chutney with dosas and chillas anytime giving them a healthy partner.
Mix raw mango pieces with amla and make this super healthy and tangy rice at home.
Amla candy can be your immunity booster on the go anytime anywhere.
Who does not love laddoos? So why not try making healthy ones with amla.
Which of these have you tried and loved?