Your favourite fatty foods may causing your skin to flare up. Image via Jhunelle Francis Sardido
We all love
good, clear skin and some people even go as far as spending thousands achieving
that glow.
Nutritionist
and wellness aficionado Arianna
Cottino has, however, shared the secret to achieving good skin is more profound
than the products you use and is, instead, directly related to the foods you
eat.
“Avoiding
certain foods is just as crucial as incorporating beneficial ones for
maintaining healthy and clear skin. Certain dietary choices can exacerbate skin
issues, such as acne and inflammation, making it essential to steer clear of
these culprits for a radiant complexion,” says Cottino.
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