Vitamin B12 deficiencies are often tricky to detect. (jarun011/Getty Images)
Vitamin B12 is a crucial nutrient in keeping our bodies running smoothly. It helps keep our nervous system healthy, builds DNA, and energises us.
But it’s tricky because we might not easily notice when we’re low on it, as the signs can be pretty subtle.
Here are some signs of Vitamin B12 deficiency to watch out for:
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